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These are the Benefits of Adding Yoga into Your Daily Routine

These are the Benefits of Adding Yoga into Your Daily Routine

Enjoy these mental and physical benefits from yoga!

Lifestylelauren spinelliDecember 22, 2021lifestyle, yoga, health & wellness, mental healthComment

Navigating Happiness in Your 20s

Navigating Happiness in Your 20s

Life can be stressful, but it doesn’t mean we can’t make the most of it.

Lifestylelauren spinelliApril 16, 2020wellness, career moves, life coach, inspirational books, journaling, yoga, 20s, lifestyle cover Comments